Posts Tagged ‘neuroscience’
Glimmers, Leadership, and Alignment: The New Trifecta for Whole-Person Leadership
Summary: We all know what triggers feel like, those moments when something small sets off a big emotional storm.But what about the opposite? What about the micro-moments that bring you back to yourself? Here’s how head, heart, and gut coherence can turn ordinary leadership into something extraordinary. Dear Dr. Sylvia, I am dedicated to helping…
Read MoreListen for the Glimmers: Go Past Burnout and Resentment by Offering Ways to Reconnect Head, Heart, and Gut
Summary: Resentment and burnout are not simply emotional states; they are physiological signals that a person has been living in chronic misalignment. The brain spins with overanalysis (head), the heart closes off in self-protection (heart), and the gut tightens, warning that something feels “off” (gut). This disconnection often results from prolonged stress, people-pleasing, or purpose…
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