Change

Wooden blocks with black arrow

Here’s How to Erase the Obstacles to Change and Adaptability

By Sylvia Lafair | March 15, 2022 | Comments Off on Here’s How to Erase the Obstacles to Change and Adaptability

Summary: Change is coming faster than ever before. The whole world seems out of control. While change is unsettling, the process of adapting from now to new is vital for future success. Here are some methods to move forward.  Dear Dr. Sylvia,  I keep vacillating from denying my negative emotions, staying positive, and stating that…

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The NOT SEE Movement, And Critical Thinking: What You Need To Know

By Sylvia Lafair | February 2, 2022 | Comments Off on The NOT SEE Movement, And Critical Thinking: What You Need To Know

Summary: How can leaders respond to the newest round of books banned in schools? What questions can we ask and what happens next? I received an email that sent me into a tailspin. It’s about what children are learning in school. More importantly, it’s about what they are not learning. Here is the email and…

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Tea with Thay: Traveling in China with Thich Nhat Hanh 

By Sylvia Lafair | January 25, 2022 | Comments Off on Tea with Thay: Traveling in China with Thich Nhat Hanh 

Summary: In June 2000 I was able to participate in the “trip of a lifetime.” Here are some thought about what I learned being with this esteemed teacher about the deeper meaning of transformational leadership. Thay (which means teacher in Vietnamese) “became part of everything” on January 22, 2022.  He holds the small porcelain cup in both hands. He lifts it slowly, so very…

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How YOU Can Contribute Toward Our Common Future: Be a “LOOK AROUNDER”

By Sylvia Lafair | January 4, 2022 | Comments Off on How YOU Can Contribute Toward Our Common Future: Be a “LOOK AROUNDER”

Summary: How do you engage in the difficult time upon us all right now? Do you look up for inspiration? Do you look down, hoping things will work themselves out? Perhaps you are one of the smaller number willing to look around and decide that you will be the agent of positive change? Here are thoughts for…

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How to Find Peace of Mind During These Uncertain Times

By Sylvia Lafair | December 21, 2021 | Comments Off on How to Find Peace of Mind During These Uncertain Times

Summary: Holiday season always includes the idea of peace and goodwill toward all. Yet, I keep getting emails explaining how tired most of you are about the state of the world. Here is one email among many that are all requesting the same thing: how do I get some peace of mind? Here is the…

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How to Go From Mad to Glad During The Holidays

By Sylvia Lafair | December 7, 2021 | Comments Off on How to Go From Mad to Glad During The Holidays

Summary: Anger management is vital, especially during the holidays when everyone feels over-stressed. Here is one way to find out where your upset began. So, let me ask you? What do you do when you get foot-stomping angry? Maybe you kick a big rock (ouch). Perhaps you pound your hand on a desk (ouch)? What…

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Are YOU a Liar? From Fibs to Fraud, Which Type Are YOU?

By Sylvia Lafair | October 5, 2021 | Comments Off on Are YOU a Liar? From Fibs to Fraud, Which Type Are YOU?

Summary: There are many reasons people lie to each other and also to themselves. Read on to see which category is a fit for you. Then decide what you want to change. It starts, for all of us, when we are very young. From childhood, who remembers that chant: “Who took the cookies from the…

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4 Ways To Fix What Breaks (A Band-aid Is NOT Enough)

By Sylvia Lafair | August 24, 2021 | Comments Off on 4 Ways To Fix What Breaks (A Band-aid Is NOT Enough)

Summary: How can you create a winning situation when it looks like you unintentionally set it up to lose. This is about leadership under pressure. And, in these complex times, pressure is all the time. Dear Dr. Sylvia, Well, it finally happened! And it has been awful, horrible, and over the top frustrating. My whole…

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Five Steps to a New You! ALL Year Long.

By Sylvia Lafair | April 1, 2021 | Comments Off on Five Steps to a New You! ALL Year Long.

Ready for a New YOU! Most importantly, don’t ever wait to ring in the new year to start creating a vision for the new you. Above all, isn’t that what most of us want? In the same vein, we are constantly striving to evolve and change. Consequently, do you start each year with a boatload…

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Can’t Decide? Yes, No, Maybe? Here’s What To Do

By Sylvia Lafair | March 6, 2021 | Comments Off on Can’t Decide? Yes, No, Maybe? Here’s What To Do

How to decide what to decide. Do you get all tangled up inside when you have to make a big decision? Or even a small one? For instance, “The tie comes in blue, red or leopard print. Which do I get?” Another example, “Is hotel A or B best for our summer vacation? Wait, what…

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